Frequently Asked Questions
Holistic Health Center & Spa in East Rockaway, NY
At Calmer U Holistic Health Center & Spa, our FAQs provide helpful answers about our services, treatments, booking process, and what to expect during visits.
What conditions can acupuncture help treat?
Acupuncture can support relief from pain, stress, anxiety, insomnia, migraines, digestive issues, hormonal imbalances, and more.
Is Shockwave Therapy painful?
Shockwave Therapy is generally well tolerated; you may feel mild discomfort during treatment, but it's brief and non-invasive.
How does Red Light Therapy work?
Red Light Therapy uses low-wavelength light to promote collagen production, reduce inflammation, improve skin tone, and accelerate healing.
What is PEMF therapy, and what are its benefits?
PEMF (Pulsed Electromagnetic Field) therapy stimulates cellular repair, improves circulation, reduces pain, and supports overall body wellness.
How often should I get a lymphatic drainage massage?
For best results, we recommend one to two sessions per week, especially post-surgery or during detox.
What’s involved in a Natural Face Lift treatment?
Our Natural Face Lifts combine gentle stimulation techniques to tone facial muscles, increase circulation, and reduce fine lines without surgery.
Can body sculpting and cellulite treatment help with weight loss?
Body sculpting targets fat and cellulite, enhances contour, and supports your weight loss journey, though it’s not a substitute for diet and exercise.
What should I expect during a Reiki session?
You’ll lie fully clothed as energy is gently transferred through the practitioner’s hands to restore balance, calm, and healing.
Is foot reflexology just a foot massage?
No, reflexology targets specific pressure points on the feet that correspond to organs and systems throughout the body for holistic healing.
Do I need to prepare for my first facial or massage?
Just arrive relaxed and hydrated. Our team will walk you through the process and customize your session based on your skin or body needs.
