Body Work

Holistic Health Center & Spa in East Rockaway

Body Work & Massage

Calmer U Holistic Health Center & Spa offers clients in  East Rockaway, a variety of massage services and packages. Whether you're looking to focus on a specific area of your body or need overall body massage, we have you covered. We have deep tissue massages, which is a good option for those with chronic muscle problems.

Hot stone massages are best for people who have muscle pain and tension or simply want to relax, and many other types of massages.

You deserve to be pampered! Schedule your massage today by calling (516) 758-7029.

Body Work Services

Back Anti-Stress Session


Experience the Health Benefits from Acupressure Point Stimulation, and Body Work including Hot Stones to Enhanced Relaxation and Increase Circulation. Promotes Harmony and Energetic Balance. (60 minute and 90 minute sessions available)

Combo Anti-Stress Session


Experience the Health The benefits of Combo Body & Foot Acupressure Point Stimulation. Body Work, Foot Reflexology & Hot Stones enhances the Anti-Anxiety, Anti-Inflammatory and analgesic effects of the session. Promotes Harmony and Energetic Balance. (60 minute and 90 minute sessions available)

Aromatherapy Anti-Stress Session


Full Body Anti-Stress Session including Essential Oils and Hot Stone. Essential Oils are inhaled and infused in organic massage oil to enhance their therapeutic effect. Experience the Health Benefits from Essential Oils, Acupressure Points, Body Work, and Hot Stones. This Therapeutic Directed Session Promotes Wellness and Energetic Balance. (60 minute and 90 minute sessions available)

Body Scrubs


Body scrubs at Calmer U Holistic Health Center & Spa gently exfoliate and renew your skin, removing dead cells and revealing a smoother, more radiant glow. Our luxurious scrubs boost circulation, hydrate the skin, and leave you feeling refreshed, polished, and deeply relaxed from head to toe.

Deep Tissue Anti-Stress Session


Deep tissue Body Work involves going deep into the layers of your muscles and tissues to break knots, adhesions and scar tissue. It heals pain, stiffness, injuries and will make you feel relaxed physically and mentally. (60 minute and 90 minute sessions available)

CBD Anti-Stress Session


Our CBD Anti-Stress Massage is a calming, restorative treatment that blends the therapeutic power of massage with the natural benefits of high-quality CBD oil. Designed to ease tension, soothe the nervous system, and promote deep relaxation, this session helps melt away stress both physically and mentally.


The CBD-infused oils work in harmony with gentle massage techniques to reduce inflammation, calm anxiety, and leave you feeling balanced, grounded, and revitalized. Perfect for those seeking relief from daily stress, chronic tension, or simply looking to unwind in a deeper, more holistic way. 60 or 90 minute session available.

Hot Stone Anti-Stress Session


Hot Stone is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. Smooth, flat, heated basalt stones are used to relieve muscle tension and pain, reduce stress and anxiety, and to promote sleep.

(60 minute and 90 minute sessions available)

Himalayan Hot Stone Session


Heated Himalayan Salt Stone Therapy is an innovative healing technique using warm salt crystal stones to ground and balance the body’s electromagnetic field, central nervous system and meridians. Negative ions are produced when heating Himalayan Salt Stones creating a sense of peace and deeper sense of relaxation. The heat of the salt melts restrictive fascia to go deeper into the muscles and loosens the joints.


The moist heat of the stones assists with soothing inflamed muscles and joints and leaves the skin feeling refreshed and glowing. The salt stones also moisturize and plump up the superficial layers of the skin. May aide in reduction of insomnia, blood pressure and stress. (60 minute and 90 minute sessions available)

Lymphatic Drainage


Lymphatic drainage is a gentle, therapeutic massage technique designed to stimulate the flow of lymph fluid throughout the body. This natural detoxification process helps remove waste, reduce swelling, support immune function, and promote overall wellness.


By encouraging the movement of lymph—a vital part of the immune system—lymphatic drainage can aid in reducing inflammation, easing fatigue, and enhancing skin health. Ideal for individuals recovering from surgery, managing lymphedema, or simply seeking a wellness boost, this soothing treatment leaves you feeling lighter, healthier, and more balanced from the inside out.

Reach Out Today

We would love to hear from you! Whether you're looking to book an appointment or have an inquiry, please Contact Us. Your wellness journey begins with a single step.

Contact Us Now!